Weigh In record (no journal entry) for 19 April 2022
|
89.4 kg
Lost so far: 11.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 30.26g | Prot: 45.19g | Carbs: 146.97g.
Breakfast: Valfrutta Succo alla Pesca . Lunch: Focaccia, Rio Mare Filetti di Tonno all'olio di Oliva, Zucchine, Peperoni, Melanzana, Farro. Snacks/Other: Noberasco Mandorle Tostate e Salate, Zucchero, Caffè Espresso. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreea_elena's Weight History
|