толстуха!'s Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
114.2 kg Lost so far: 15.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1744 kcal Fat: 40.62g | Prot: 103.33g | Carbs: 189.60g.   Breakfast: Clarified Butter Ghee, Valdo Rīsu Pārslas, Tomatoes, Cilantro (Coriander), Valio Молочный Напиток. Lunch: Valio Piens, Baked Sweetpotato (Peel Not Eaten), Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture). Dinner: Rose Wine, Radishes , Ķekava Cāļa Filejas Steiks 4 Gadalaiku Marinādē. more...
Gaining 0.5 kg a Week

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толстуха!'s Weight History


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