Weigh In record (no journal entry) for 11 December 2014
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91.7 kg
Lost so far: 1.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1037 kcal
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Fat: 31.40g | Prot: 79.22g | Carbs: 104.27g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Large), Wendy's Saltine Crackers. Dinner: Green Giant Just For One - Broccoli, Amy's Light & Lean Spaghetti Italiano. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 1.0 kg a Week
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DianeG213's Weight History
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