Weigh In record (no journal entry) for 18 April 2022
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92.8 kg
Lost so far: 1.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 128.93g | Prot: 39.32g | Carbs: 125.09g.
Breakfast: Hortifruti Coco Seco Ralado , Manteiga (com Sal), Ovo Mexido, Leite (Leite Integral), Cafezinho. Dinner: Aviação Manteiga com Sal, Manteiga (com Sal), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Hershey's Chocolate Ao Leite, Garoto Chocolate Ao Leite, Nestlé Chocolate Classic Ao Leite, Lowçucar Chocolate Ao Leite. more...
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322 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 1.4 kg a Week
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cristinavitoria2's Weight History
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