Weigh In record (no journal entry) for 18 April 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.20g | Prot: 15.53g | Carbs: 98.45g.
Breakfast: Киви, Апельсины. Dinner: Торт, Яшкино Вафли Шоколадные, Вареное Яйцо, Гречка Отварная. more...
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Losing 3.5 kg a Week
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