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queenrilly
Journal
04 May 11
queenrilly's Journal, 04 May 11
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Weigh In record (no journal entry) for 04 May 2011
112.9 kg
Lost so far:
13.4 kg
.
Still to go:
54.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2011:
1854 kcal
Fat: 77.74g | Prot: 125.83g | Carbs: 159.45g.
Breakfast:
Chicken Kiev, Premium Bacon.
Lunch:
100% Whole Wheat Bread, Tuna Fish Salad, Chicken Kiev.
Dinner:
14" Cheese Pizza.
more...
2874 kcal
Exercise:
cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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queenrilly's Weight History
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