Weigh In record (no journal entry) for 18 April 2022
|
84.3 kg
Lost so far: 18.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 15.62g | Prot: 33.17g | Carbs: 90.18g.
Breakfast: Савушкин Творог Классический 1,5%, Агро-Альянс Хлопья Овсяные #2, Яйцо С2 . Snacks/Other: Булочка с Корицей, Бабушкина Крынка Молоко 1,5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|