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Es geht aufwärts
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 43.24g | Prot: 34.76g | Carbs: 128.06g.
Breakfast: Gekochtes Ei, Roggenbrot, Salami. Lunch: Erdbeereisbecher. Dinner: Aperol Spritz, Spargel, Paniertes Schnitzel. Snacks/Other: Weißer Tafelwein, Kinder Bueno. more...
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steady weight
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