Weigh In record (no journal entry) for 17 April 2022
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91.3 kg
Lost so far: 16 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 25.64g | Prot: 23.45g | Carbs: 48.54g.
Breakfast: Сыр Российский, Волжаночка Сырок Творожный с Изюмом, Каша Рисовая на Молоке, Olimp Sport Nutrition Gold Omega 3 Sport Edition, Лакомо Сливки 10%. more...
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Losing 2.8 kg a Week
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nutasmile0406's Weight History
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