Weigh In record (no journal entry) for 17 April 2022
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 30.84g | Prot: 59.11g | Carbs: 71.82g.
Breakfast: Лаваш Армянский, Кофе с Молоком и Сахаром, Coca-Cola Кола, Жареное Яйцо. Lunch: Свекла с Чесноком и Майонезом, Куриное Филе Жареное без Масла. more...
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Losing 1.1 kg a Week
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vlada_kuz17's Weight History
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