Weigh In record (no journal entry) for 17 April 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.06g | Prot: 90.51g | Carbs: 155.09g.
Breakfast: Haldiram's Aloo Bhujia, Peanuts , Poha, Tea India Tea. Lunch: Cooked Vegetables, White Rice, Chicken Breast. Snacks/Other: HAIM Brown Rice Cake (Chia), Peanut Butter, Ultimate Nutrition Whey Protein, Buffalo Milk, Grapes. more...
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Losing 0.2 kg a Week
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bmahna85's Weight History
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