Weigh In record (no journal entry) for 16 April 2022
|
72.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 30.06g | Prot: 50.25g | Carbs: 76.70g.
Lunch: Banana-Maçã, Frango Assado. Dinner: Ovo Cozido. Snacks/Other: Skol Cerveja. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalinesds's Weight History
|