Archana Kanaujiya's Journal, 16 Apr 22


View Diet Calendar, 16 April 2022:
1621 kcal Fat: 60.41g | Prot: 50.83g | Carbs: 225.17g.   Breakfast: Oats, Low Fat Milk, Dried Chia Seeds, Cinnamon, Flax Seeds. Lunch: Honey , Plain Pancakes . Dinner: Tomato Sauce , Nandini Curd, Aloo Paratha. Snacks/Other: Tea with Milk and Sugar, Oats, Bournvita, Low Fat Milk, Walnuts. more...
2134 kcal Exercise: Fitbit - 24 hours. more...

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Recipe please 
10 May 23 by member: abhisri1997
For Batter, take a bowl put wheat Flour or all purpose flour-1cup, oil or melted butter-1tbsp, baking Powder-½ tsp, cinnamon powder-½ tsp, little sugar(optional), one ripe banana grind it with 1cup milk, add some drops of Vanilla Essence (optional) in it. Mix all together. Batter should not be thick, if require add some more milk to have flowing consistency of batter. Again whisk it for 2-3 minutes, batter is ready. Now take a pan grease it with some butter, then pour the batter in the pan and cook it for a minute then flip it to the other side and cook it again. Then take it out on the plate, pour some honey on it & enjoy. 
11 May 23 by member: Archana Kanaujiya

     
 

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