Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
imandud
Journal
16 Apr 22
imandud's Journal, 16 Apr 22
imandud's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2022
75.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
1294 kcal
Fat: 62.49g | Prot: 50.76g | Carbs: 129.81g.
Dinner:
Салат из Помидоров и Огурцов, Лаваш Армянский, Брауни, Славянка Степ, Куриный Бульон, Галушки, Куриные Крылышки с Кожей .
more...
318 kcal
Exercise:
Cleaning - 1 hour, Vacuuming - 20 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
imandud's Weight History
View Complete History