lunaticanera's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
66.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1987 kcal Fat: 96.59g | Prot: 88.29g | Carbs: 148.02g.   Breakfast: Cristallina Joghurt Stracciatella, Starbucks Cappuccino (Tall). Lunch: Starbucks Cappuccino (Tall), Gemischter Salat mit Dressing, Avocado, Spiegelei, Old El Paso Tortilla Pockets. Dinner: Burger King Double Whopper , Calanda Radler. Snacks/Other: Ei, Capri-Sonne Multivitamin. more...
2740 kcal Exercise: Hiking - 3 hours, Resting - 21 hours. more...
Gaining 0.1 kg a Week

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lunaticanera's Weight History


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