Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kissmexico
Journal
19 Aug 18
kissmexico's Journal, 19 Aug 18
kissmexico's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2018
83 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2018:
1145 kcal
Fat: 59.17g | Prot: 68.71g | Carbs: 101.84g.
Breakfast:
Кофе с Сахаром, Помидоры, Овсяноблин.
Lunch:
Lipton Чай, Овсяноблин, Салат Оливье.
Dinner:
Ашан Персик Свежий, Салат Оливье.
Snacks/Other:
Яблоко Зеленое, Сухой Жареный Несоленый Арахис.
more...
188 kcal
Exercise:
Шаг - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kissmexico's Weight History
View Complete History