Weigh In record (no journal entry) for 15 April 2022
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46.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 4.71g | Prot: 20.47g | Carbs: 95.21g.
Breakfast: Alesto Noci, Mandorle, Fragole. Lunch: Asparagi, Barilla Fusilli Integrale, Pomodori Ciliegini. more...
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Losing 2.0 kg a Week
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