Weigh In record (no journal entry) for 15 April 2022
|
68.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 27.80g | Prot: 16.79g | Carbs: 40.92g.
Breakfast: Hame Паштет Деликатесный с Гусиной Печенью, Хохланд Творожный Сыр, Пекарня Канадский Хлеб Хлеб Тостовый Добрый. Lunch: Борщ со Свининой, Рот Фронт Галеты Армейские. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|