Weigh In record (no journal entry) for 14 April 2022
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.92g | Prot: 15.85g | Carbs: 23.74g.
Breakfast: Кофе, Вареное Яйцо, Овсяная Каша на Воде. more...
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Losing 1.3 kg a Week
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nastia2511's Weight History
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