Weigh In record (no journal entry) for 14 April 2022
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57.5 kg
Lost so far: 24 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.27g | Prot: 34.85g | Carbs: 111.90g.
Breakfast: Protein Brownie. Lunch: Gowardhan Ghee, Baked Potato (Peel Not Eaten), True Elements Rolled Oats. Dinner: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Snacks/Other: Walnuts, Lipton Green Tea, Cashew Nuts, Almonds. more...
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Losing 0.2 kg a Week
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madhumita11's Weight History
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