Weigh In record (no journal entry) for 13 April 2022
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 47.96g | Prot: 44.34g | Carbs: 84.54g.
Breakfast: Kaşarlı Tost. Dinner: Etli Kuru Fasulye, Cacık. more...
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steady weight
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