Weigh In record (no journal entry) for 13 April 2022
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119.5 kg
Lost so far: 20.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 81.93g | Prot: 79.21g | Carbs: 124.54g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Tamale with Meat, Del Taco Chips and Salsa (Small), Stokes Red Chile Sauce with Pork, Mexican Rice, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Cadbury's Creme Egg (34g). more...
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steady weight
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jestellia's Weight History
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