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revena84
Journal
07 Dec 14
revena84's Journal, 07 Dec 14
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Weigh In record (no journal entry) for 07 December 2014
62.7 kg
Lost so far:
3.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2014:
661 kcal
Fat: 12.38g | Prot: 40.85g | Carbs: 98.62g.
Breakfast:
Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit.
Lunch:
Coop Zuppa Rustica.
Dinner:
Melanzana, Uovo.
more...
1606 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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revena84's Weight History
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