Weigh In record (no journal entry) for 12 April 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 101.79g | Prot: 112.41g | Carbs: 276.19g.
Breakfast: MD Barretta Proteica, Mulino Bianco Fette Biscottate Integrali (8,8g), Burro di Arachidi, Candia Latte Alta Digeribilità senza Lattosio, Marmellate e Conserve, Biscotti Frollini. Lunch: Chicchi d'autore Riso Basmati Integrale, Mela, Yogurt Greco, EuroCompany Misto di Frutta Secca Tostata e Frutta Essiccata Dolcificata. Dinner: OK Bio Gallette di Mais, Mela, Amadori Arrosto di Petto di Pollo, Grana Padano Grana Padano. Snacks/Other: Amfit Nutrition Barretta Proteica, Caffè (Espresso), Caffè Macchiato. more...
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2238 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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wrossignoli's Weight History
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