Weigh In record (no journal entry) for 07 December 2014
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63.2 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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620 kcal
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Fat: 26.06g | Prot: 14.59g | Carbs: 80.87g.
Breakfast: Ратимир Колбаса Вареная Говяжья, Frico Сыр Маасдам, Хлеб, Конти Десерт Кокосовый Бонжур Мини, Пассим Геркулес, Чай. more...
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2137 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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kateika.89's Weight History
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