Weigh In record (no journal entry) for 29 November 2017
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58 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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975 kcal
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Fat: 18.10g | Prot: 79.55g | Carbs: 116.09g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Kentang Goreng, Pepaya, Tekwan, Quaker Instant Oatmeal. more...
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