Weigh In record (no journal entry) for 06 December 2014
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66.7 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1838 kcal
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Fat: 49.40g | Prot: 48.13g | Carbs: 279.43g.
Breakfast: Nestle Juicy Juice 100% Berry Juice, Friendly Farms vanilla caramel, Coffee, giant eagle Milk (2% reduced fat with Added Vitamin A & D, Multi grain Cheerios 016000487697. Lunch: Parmesan Cheese (Grated), ragu RGU TRAD SCE PLAIN, Priano Four Cheese Tortellini. Dinner: Bread Crumb Fries, Applesauce 110514, Gardein Meatless Chicken Strips, Arnold Select Potato Hot Dog Roll, Heinz Tomato Ketchup, Sargento Deli Style Sliced Provolone Cheese. Snacks/Other: Friendly's Premium Chocolate Chip Cookie Dough Ice Cream, Harris Teeter Pink Frosted Soft Sugar Cookies, Ritz Cracker Cookies. more...
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1827 kcal
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Exercise:
Vacuuming - 15 minutes, Cleaning - 17 minutes, Cooking - 20 minutes, Showering - 30 minutes, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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Losing 4.8 kg a Week
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jaastruthers's Weight History
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