Weigh In record (no journal entry) for 12 April 2022
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95 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 43.36g | Prot: 94.37g | Carbs: 142.75g.
Lunch: Boursin Ail et Fines Herbes, Harry's Pain de Mie Complet 100% Mie, Bio Village Huile d'olive, Férial Steak Haché Pur Boeuf, Uncle Ben's Riz Basmati. Dinner: Bio Village Huile d'olive, Turini Penne Rigate au Blé Complet, Boursin Ail et Fines Herbes, Maître Coq Filet de Poulet. Snacks/Other: Banane. more...
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Gaining 0.3 kg a Week
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Sylvain51Fit's Weight History
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