Weigh In record (no journal entry) for 12 April 2022
|
61.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 60.09g | Prot: 52.90g | Carbs: 130.02g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Bombbar Fitness Cookie Berry Mix, Домик в деревне Молоко 3,5%. Lunch: Bombbar Fitness Cookie Berry Mix, Магнит Банан. Dinner: Сытоедов Суп Гороховый с Говядиной, Простая Еда Салат из Пекинской Капусты с Курицей, Салат из Свеклы с Чесноком, Ашан Сухари из Хлеба. Snacks/Other: Bombbar Fitness Cookie Berry Mix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimeOut86's Weight History
|