Weigh In record (no journal entry) for 12 April 2022
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71.2 kg
Lost so far: 3.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.80g | Prot: 70.57g | Carbs: 114.54g.
Breakfast: Сырники. Lunch: Яшкино Круасан, Ватрушка с Творогом, Три Корочки Сухарики. Snacks/Other: Agama Филе Минтая, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Gaining 2.8 kg a Week
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viks09002's Weight History
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