Weigh In record (no journal entry) for 11 April 2022
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57.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.74g | Prot: 31.95g | Carbs: 172.82g.
Breakfast: Fransili Biju, Essential Nutrition Ômega 3, Sanavita Colágeno Hidrolisado, Suco de Abacaxi, Pepino (com Casca), Filé de Peixe no Forno ou Grelhado, Bolo Branco (sem Cobertura Glacé). more...
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Losing 1.6 kg a Week
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