Weigh In record (no journal entry) for 12 April 2022
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 54.00g | Prot: 57.75g | Carbs: 72.52g.
Lunch: 토마토 소스, 동원 동원참치. Dinner: 스키피 땅콩버터 청크. Snacks/Other: 담터 꿀유자차. more...
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Gaining 1.9 kg a Week
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