fguerrir's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
94.3 kg Lost so far: 5.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1925 kcal Fat: 97.93g | Prot: 109.42g | Carbs: 146.99g.   Breakfast: Café con Leche. Lunch: Boquerones en Vinagre, HiperDino Ensalada Romana, ElPozo Jamón Cocido Extra. Afternoon Tea: Pagesa Morenitas Integrales. Dinner: Hacendado Fuet Espetec Extra , Setas, La Gula La Gula del Norte, Verdifresh Lechuga Iceberg. more...
2262 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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fguerrir's Weight History


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