Weigh In record (no journal entry) for 11 April 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 47.33g | Prot: 73.49g | Carbs: 152.39g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Farina di Avena , Hero Marmellata Light alla Fragola. Lunch: Pettinicchio Stracchino Cuore Tenero, Olio Extra Vergine di Oliva, Esselunga Riso Basmati , Finocchio. Dinner: Valsoia Burger Vegetale, Olio Extra Vergine di Oliva, Asparagi. Snacks/Other: Prozis Energy Crunch Bar, Banana, Mandorle. more...
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Gaining 2.1 kg a Week
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alessandra.amx's Weight History
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