Weigh In record (no journal entry) for 11 April 2022
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83.2 kg
Lost so far: 1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 15.55g | Prot: 12.75g | Carbs: 30.73g.
Breakfast: Салат Овощной с Маслом, Рис Отварной, Куриная Грудка Отварная, Холодный Кофе со Сливками и Сахаром. more...
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Gaining 1.4 kg a Week
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Der-ulia's Weight History
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