Weigh In record (no journal entry) for 11 April 2022
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 57.04g | Prot: 83.48g | Carbs: 266.37g.
Lunch: Coop Macinato Scelto di Vitello, Broccoletti, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Tennent's Super 9%, Italiamo Pizza Diavola. more...
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Losing 2.8 kg a Week
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calipsomich's Weight History
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