Weigh In record (no journal entry) for 11 April 2022
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65.2 kg
Lost so far: 18.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 29.31g | Prot: 36.23g | Carbs: 21.30g.
Breakfast: Б.Ю. Александров Сырок Творожный, Запеченная или Жареная Форель, Вареное Яйцо, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 1.2 kg a Week
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