fatmaoner's Journal, 05 Dec 14

Weigh In record (no journal entry) for 05 December 2014
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:
951 kcal Fat: 33.02g | Prot: 46.64g | Carbs: 120.30g.   Breakfast: Nutella Nutella, Bal, Kaymak, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Menemen, Susamlı Simit, Beyaz Ekmek. Lunch: Mandalina, Çavdar Ekmeği, Marul, Havuç, Ezogelin Çorbası, Uskumru. more...
Losing 0.2 kg a Week

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