Weigh In record (no journal entry) for 11 April 2022
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 7.62g | Prot: 19.22g | Carbs: 149.76g.
Breakfast: La Fonte Spaghetti with Bolognese Sauce, Tempe Goreng, Wortel Dimasak, Udang Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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meisyahara's Weight History
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