Weigh In record (no journal entry) for 10 April 2022
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94.4 kg
Lost so far: 18.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 20.36g | Prot: 33.59g | Carbs: 145.36g.
Breakfast: BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Salsa Rosa, Canelones. more...
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steady weight
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Alberto L's Weight History
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