marm0ora's Journal, 10 Apr 22

24.5 bf
66.0 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
2252 kcal Fat: 73.70g | Prot: 134.11g | Carbs: 286.55g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Oscar Mayer Center Cut Bacon , Salt, Cello Variety Pack Cracker Cut Slices, Kirkland Signature Organic Brown Eggs, Publix Elephant Ear, Marketside All Butter Croissants. Lunch: Publix Chocolate Chip Cookies, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: New unsalted rice, Kirkland Signature Greek Yogurt. Snacks/Other: Brach's Star Brites Peppermint, Earthbound Farm Romaine, Grape Tomatoes, PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Original Unsweetened, Orville Redenbacher's Original Popcorn Kernels, Cal-Organic Farms Cut & Peeled Baby Carrots, Navels Oranges. more...
2175 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week



     
 

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marm0ora's Weight History


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