Weigh In record (no journal entry) for 08 November 2014
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91.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1992 kcal
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Fat: 65.55g | Prot: 137.00g | Carbs: 203.75g.
Breakfast: Kakao, Twaróg Półtłusty, Corn Lakers - Smako, Dżemy i Konfitury, Cynamon. Lunch: Smalec, Mięso z Piersi Kurczak, Kasza Gryczana, Mroźna Kraina Warzywa na Patelnię po Włosku. Dinner: Bellarom Bellarome Fine dark chocolate with whole hazelnuts, Chateau Erdbeer Joghurt. more...
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Gaining 0.8 kg a Week
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