t.tchizhma's Journal, 10 Apr 22

t.tchizhma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2022

66.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

709 kcal

Fat: 11.82g | Prot: 29.03g | Carbs: 122.20g. Breakfast: Каждый День Цветочный Мед, Белый Хлеб, Картошка Тушеная, Сметана . Lunch: Домик в деревне Кефир 3,2%, Творог (Полностью Обезжиренный), Хлебный Дом Хлеб Столичный Черный. more...

1657 kcal

Exercise: Ходу - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

t.tchizhma's Weight History

View Complete History

t.tchizhma's Journal, 10 Apr 22

Submit a Comment

t.tchizhma's Weight History