Weigh In record (no journal entry) for 10 April 2022
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 38.85g | Prot: 12.95g | Carbs: 109.61g.
Lunch: Vanini Fondente 62% con Pera e Cannella, Olio Extra Vergine di Oliva, Carciofo Cotto (da Fresco), Barilla Pasta al Tonno e Pomodoro. Dinner: Pasta e Ceci. more...
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Gaining 1.1 kg a Week
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Silviamato's Weight History
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