Weigh In record (no journal entry) for 08 April 2022
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62.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 24.09g | Prot: 122.01g | Carbs: 64.17g.
Breakfast: Coop Milch 2.5%, Sponser Protein Low Carb Bar, Emmi High Protein Pudding Choco. Lunch: Apple, Strawberries , Skyr Lemon Cheesecake, Coop Trutenbrust, Boiled Egg, Cucumber, Migros Mischsalat, Anna's Best Chicorée Scarole. more...
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Losing 1.4 kg a Week
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Dimitri.litvin's Weight History
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