Weigh In record (no journal entry) for 10 April 2022
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73.9 kg
Lost so far: 3.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.26g | Prot: 96.96g | Carbs: 22.51g.
Breakfast: Макдоналдс Капучино (0,3 L), Авокадо Авокадо, Помидоры, Вареное Яйцо. Lunch: Рыба на Гриле. Dinner: Сыр Камамбер. Snacks/Other: Матрикс Протеиновый Коктейль. more...
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Losing 0.1 kg a Week
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Alina_coconut🥥's Weight History
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