Weigh In record (no journal entry) for 10 April 2022
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54.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 37.97g | Prot: 29.29g | Carbs: 54.71g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Mentimun (dengan Kulit), Selada Kol. Lunch: Tempe Goreng, Yummy Sour Cream, Pisang, Mentimun (dengan Kulit). more...
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Losing 0.3 kg a Week
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marrypop's Weight History
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