Weigh In record (no journal entry) for 09 April 2022
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119.5 kg
Lost so far: 20.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 93.41g | Prot: 89.13g | Carbs: 232.31g.
Breakfast: Butter , Egg, Great Value Country Style Gravy Mix, Great Value Mild Premium Sausage, Pillsbury Country Style Biscuits. Lunch: Cinnabon Cinnamon Marble Pound Cake, Great Value Thick Cut Bacon, Great Value Bacon, Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: M&M's Peanut Butter M&M's (1 oz), Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Great Value 2% Low Fat Cottage Cheese, Watermelon . more...
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Gaining 2.2 kg a Week
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jestellia's Weight History
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