Weigh In record (no journal entry) for 04 December 2014
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53.3 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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478 kcal
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Fat: 15.70g | Prot: 17.45g | Carbs: 68.70g.
Breakfast: Margarine (Regular), Bananas, Toasted Bread, Honey, Egg. more...
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Gaining 1.9 kg a Week
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