Weigh In record (no journal entry) for 09 April 2022
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74.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 77.07g | Prot: 98.35g | Carbs: 197.64g.
Breakfast: Bagel, Hacendado Mermelada de Melocotón, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada. Lunch: Tomate Kumato, Patata Asada, Costillas de Cerdo. Dinner: Gyoza, Rollos de California, Makis de Atún, Nigiri Salmón. Snacks/Other: Hacendado Nachos Tex Mex. more...
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2066 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Anasannar's Weight History
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